Your body is your greatest teacher.

Your intention creates your reality.

The ONLY thing I had was my breath...

YOU are where Science and Spirituality collide.

Being Present

Talking about Om

Are you an absolute beginner? This story is for you:

Our Vula Yoga Story

Conspiracy of Love

Ain’t no running from karma

Why do we avoid “negative" emotions?

Do I have to be flexible to do Yoga?

Santosha - Contentment, or Acceptance. Written by Chantel Marais

I thought Yoga was just stretching. What’s all the other stuff about?

Inner Yoga - Written by Bruce Burger

Are you Breathing?

All you need to know about Yoga Poses.

Are you scared of starting Yoga?

Patanjali’s Niyamas - Second limb on the Path to Enlightenment.

Patanjali's Yamas - First limb on the path to enlightenment.