Dom Catto
Our Vula Yoga Story
In the building of this business, we have connected with amazing humans, have built an incredible product and have connected more deeply.
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YOGA FOR BEGINNERS
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Dom Catto
- Oct 15, 2019
- 4 min
Patanjali’s Niyamas - Second limb on the Path to Enlightenment.
The 5 Niyamas are the 2nd limb on Patanjali’s path to enlightenment. Patanjali sets out the Niyamas as observances of ourselves, how we beha
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Dom Catto
- Oct 4, 2019
- 3 min
Mauna (Silence) is Golden: October 2019 Focus of the Month.
Taking a step back from our own need to be heard and placing our attention and our compassion onto the person expressing themselves helps us
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