Dom CattoDec 31, 20198 minOur Vula Yoga StoryIn the building of this business, we have connected with amazing humans, have built an incredible product and have connected more deeply.
Dom CattoOct 15, 20194 minPatanjali’s Niyamas - Second limb on the Path to Enlightenment. The 5 Niyamas are the 2nd limb on Patanjali’s path to enlightenment. Patanjali sets out the Niyamas as observances of ourselves, how we beha
Dom CattoOct 4, 20193 minMauna (Silence) is Golden: October 2019 Focus of the Month. Taking a step back from our own need to be heard and placing our attention and our compassion onto the person expressing themselves helps us