Vula Yoga-transparent background (1).png

YOGA FOR BEGINNERS

  • Home

  • Beginners Course

  • Tutorials

    • 5 Key Beginner Poses
    • What are the different styles of Yoga?
    • Sun Salutations to get you started
    • What do I need to get started?
    • Patanjali's 8 Step Path to Enlightenment
    • Mudra Explained
    • Baddhakonasana Tricks
    • Jivamukti Magic 10 Practice
    • How to Chaturanga
  • Freebies

  • About

  • Blog

  • More

    Use tab to navigate through the menu items.
    • All Posts
    • Asana - Yoga Poses
    • Yoga Philosophy
    • Yoga for Beginners
    Search
    Learning to Love.
    Dom Catto
    • Jul 12, 2020
    • 5 min

    Learning to Love.

    Their Love has taught me how to Love and accept myself, unconditionally and to be brave enough to stand up for everything I believe in.
    41 views0 comments
    Tending our Gardens
    Dom Catto
    • Jun 10, 2020
    • 6 min

    Tending our Gardens

    If we are all so intimately and intricately connected, as Yoga teaches us, then if one is suffering, we are all suffering.
    41 views0 comments
    How Compassion changed my life.
    Dom Catto
    • Apr 16, 2020
    • 5 min

    How Compassion changed my life.

    Choosing to use kindness and compassion to work through trauma and to help me heal, is the most powerful act I have taken in my life.
    48 views
    Yearning for Satsang
    Dom Catto
    • Apr 1, 2020
    • 3 min

    Yearning for Satsang

    When I heard Sharonji’s voice in my head saying “Make the Community”, it sparked a fire in my belly and made my heart sore.
    62 views
    A note to my fellow Humans.
    Dom Catto
    • Mar 25, 2020
    • 3 min

    A note to my fellow Humans.

    Its moments like these that being Yoga students and practitioners is so beneficial.
    46 views
    Your intention creates your reality.
    Dom Catto
    • Feb 11, 2020
    • 6 min

    Your intention creates your reality.

    Setting an intention is SO powerful because it allows you to direct your energy onto what YOU decide.
    24 views
    YOU are where Science and Spirituality collide.
    Dom Catto
    • Jan 29, 2020
    • 5 min

    YOU are where Science and Spirituality collide.

    When we remind ourselves that we are made up of elements cooked in a star billions of years ago, how can we not be in awe of ourselves?
    22 views
    Conspiracy of Love
    Dom Catto
    • Dec 24, 2019
    • 4 min

    Conspiracy of Love

    If you want to live in a world of love, please join me in this blessed life to engage the whole world in a conspiracy of love.
    13 views

    Contact Us

    Vula Yoga

    Cape Town

    South Africa

    info@vulayoga.com

    Privacy Policy

    Terms of Use

    • Instagram
    • YouTube
    • Spotify

    Send us a message using the form below

    Thanks for messaging! We will get back to you shortly.

    © 2020 by Vula Yoga