Their Love has taught me how to Love and accept myself, unconditionally and to be brave enough to stand up for everything I believe in.

If we are all so intimately and intricately connected, as Yoga teaches us, then if one is suffering, we are all suffering.

Choosing to use kindness and compassion to work through trauma and to help me heal, is the most powerful act I have taken in my life.

When I heard Sharonji’s voice in my head saying “Make the Community”, it sparked a fire in my belly and made my heart sore.

Its moments like these that being Yoga students and practitioners is so beneficial.

Setting an intention is SO powerful because it allows you to direct your energy onto what YOU decide.

When we remind ourselves that we are made up of elements cooked in a star billions of years ago, how can we not be in awe of ourselves?

If you want to live in a world of love, please join me in this blessed life to engage the whole world in a conspiracy of love.